{"id":49,"count":0,"description":"Are you wondering how PlanEAT, the leading Nutrition App, works? Here we explain it to you.\n\nIn the digital era, maintaining a healthy and personalised diet is more accessible than ever thanks to PlanEAT, the leading nutrition app.\n\nPlanEAT goes beyond generic diets. It uses advanced technology to design diets that are completely personalised to your needs, goals and dietary preferences. By entering your information, from food preferences to dietary restrictions, the app creates a meal plan unique to you.\n\nTired of monotonous diets? PlanEAT offers delicious and nutritious recipes that fit your personalised plan. From energising breakfasts to comforting dinners, you'll enjoy culinary variety that aligns with your nutritional goals.\n\nExplore our content, take advantage of our nutritional advice and discover how PlanEAT can guide you on a path to sustainable wellness. We remind you that taking care of your diet with healthy and personalised diets is essential for a peaceful and carefree life.\n\nStart Your Journey to a Healthy Life with PlanEAT! Your health deserves the best, deserves PlanEAT!","link":"https:\/\/planeat.today\/en\/videos-en\/how-it-works\/","name":"How it works","slug":"how-it-works","taxonomy":"category","parent":48,"meta":[],"_links":{"self":[{"href":"https:\/\/planeat.today\/en\/wp-json\/wp\/v2\/categories\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planeat.today\/en\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/planeat.today\/en\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/planeat.today\/en\/wp-json\/wp\/v2\/categories\/48"}],"wp:post_type":[{"href":"https:\/\/planeat.today\/en\/wp-json\/wp\/v2\/posts?categories=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}